Monday, June 15, 2015

Spinach- aka Popeye's fuel

Most of us lack consuming enough vegetables each day to properly fuel our bodies. I've mentioned this before, but the easiest way to include a large amount of vegetables for a smaller bite is to include them in your egg scramble. It takes less than a minute!

Bring your pan to medium heat, spray with coconut oil, and watch your spinach shrink!

Check out my video:

http://youtu.be/HdfJGwpAmYs

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