Saturday, May 30, 2015

Zoodles dish- Zucchini Noodles

There is nothing like walking down the farmer's market on a Saturday morning. One of my favorite items? Zucchini! Here is a very simple and easy recipe using zucchini. You will need a vegetable spiral cutter (I recommend vegetti).

Zoodle Turkey Spaghetti

1. Brown the ground turkey breast over medium heat in a pan coated with extra virgin coconut or olive oil. Once browned, mix in 1 tsp oregano, 1tsp garlic, and 1 tsp Italian seasoning. Lower heat to low, cover, and let cook for about 10 more minutes.

2. While the turkey is cooking, follow the directions of your vegetable spiral cutter to cut your zucchini. It should look like this when you are done-


3. Cook the zucchini in boiling water for about 5 minutes, then drain and set aside.

4. Add 1 can (32 ounces) of organic tomato sauce of your choice (or you can make your own) to the ground turkey in the pan. Stir.

5. Place 2 tsp Italian seasoning and 2 tsp extra virgin olive oil into the ground turkey/tomato sauce in the pan and stir. Cover and let simmer over low heat for about another 10 minutes.

6. When turkey tomato sauce is ready, serve over the zoodles (zucchini noodles) and enjoy!





No comments:

Post a Comment